When You Fall In Love With Somebody, You Go Through These 10 Stages (2022)

When You Fall In Love With Somebody, You Go Through These 10 Stages (1)

Get expert help figuring out whether you have fallen in love (and how to make this relationship a success if you have). Click here to chat online to someone right now.

Falling in love with someone is a truly beautiful experience…

It’s also terrifying, exhilarating, nauseating, and generally a veritable rollercoaster of emotion that’s wonderful and hideous at turns.

If you’re fortunate enough to have met someone special and think you’re falling in love with them, you’ll likely experience the following.

In fact, pretty much everyone who has ever fallen for another has gone through these stages, so you can be certain that most of the people in your life can relate to what you’re going through.

Hell, most films and TV series have drawn from these steps when portraying realistic relationships, because people can relate to them.

Think you might be falling in love? Here’s what to expect:

Stage 1: Realization That You’re Interested In This Person As More Than A Friend

This often strikes out of nowhere and leaves you with your jaw hanging somewhere around Antarctica.

(Video) 7 Stages of Falling in Love

One minute you’re sharing lunch with a colleague, and the next minute, your takeout pad thai is getting cold because you’re enraptured by the way their nose bobs up and down when they chew.

Then it hits you: holy hells, you like this person.

A lot.

After this realization hits, it doesn’t take long before some kind of a date is arranged, whether it’s drinks after work, or a movie, or a shared meal… without the guy who sits next to you at work and eats Cheetos all day tagging along.

Stage 2: Preoccupation

The person you’re falling for is constantly in your thoughts.

You overfill your coffee cup because you’re thinking about them, your eyes glaze over in class or during a meeting at work because you’re trying to determine your next step.

You miss a deadline because you were thinking about how they looked the last time you saw them, instead of being able to focus on your tasks.

Seriously, they fill your every waking thought, and might even keep you from proper sleep at night.

When You Fall In Love With Somebody, You Go Through These 10 Stages (2)

Stage 3: Idolization

Everything they do is just so cute, isn’t it? Yeaaaah. It is. It REALLY is.

Also known as “the smittening,” this stage turns you into a quibbling mess of heartsick jelly that’s just oozing with delight about everything your partner does.

You may fall for their fondness for huge, messy sandwiches that they get all over themselves when they eat, or find the way they snore at night to be completely adorable.

You’re peeling back onion layers and getting to know this person better, and pretty much every single thing they do is the most endearing thing in the whole entire world.

(Video) 7 Stages of Falling In Love With Your Best Friend

They can do no wrong, they’re amazing, and you want to just sew yourselves together so you never, ever need to be apart ever again ever.

Maybe less of the sewing part, but still. ADORBS.

Stage 4: Awkwardness And Insecurity

This is where you’re getting seriously involved with the person, but you’re still uncertain about exactly how they feel about you because you’re too nervous to discuss it, so you’re awkward and flustered and you worry about what you say (BREATHE) and think that they probably believe you’re a complete idiot and did they notice that you forgot your deodorant today omg you better not hug them too closely (BREATHE) but if you don’t hug them then they might think you don’t really like them as much as you do but you don’t want them to think you smell and and and (PANICKED BREATHING)…

^ Like that.

At this point, you’ll obsess about everything from whether you waited too long to send a text reply to if you ordered something too snooty the last time you went out to eat.

You’re walking on imaginary eggshells, thinking that they have you and your behaviors under a microscope.

They don’t.

They’re likely just as insecure as you are, and you’re both doing the emotional equivalent of running around like panicked emus while desperately trying to keep it cool on the outside.

When You Fall In Love With Somebody, You Go Through These 10 Stages (3)

Stage 5: Increased Intimacy

You may have already slept together several times, but it takes a while to be truly comfortable with a person.

The more time you spend together, the more intimate you can really become: protective walls are dropped, you let each other get a bit closer, maybe share stories about your past.

You might even find yourself in a situation where you’re helping one another through a difficult time, like a family issue, a health problem, or a difficult time with work.

Either way, there are new levels of closeness being discovered, and you’re getting a strong sense of who you both really are, beneath the masks we all wear on a day-to-day basis.

(Video) Love & Hip Hop Atlanta Season 10 Episode 22 Carpe DM'd (Oct 3, 2022) Full Episode HD

Stage 6: Exhilaration

Everything in the world is so amazing. Life is beautiful. Hello sky! When you did you become so blue?

When you hit this point, you’re generally so blissed out that you aren’t even walking on solid ground anymore: you’re pretty much floating above it.

In fact, this very concept was encapsulated in the film My Fair Lady. When dudebro was completely smitten with Miss Whatsername, he sang:

I have often walked down this street before, but the pavement always stayed beneath my feet before… all at once am I several stories high, knowing I’m on the street where you live.

Kind of adorable, huh? Also very cheesy in a 1960s musical kind of way, and most of us have only seen it when dealing with really bad fevers around 3 am when nothing else is on TV, but that’s okay!

It just illustrates perfectly the kind of giddy fervor we experience when all the feel-good lovey hormones are bouncing around inside us.

Stage 7: The Freak Out

Internal dialogue: “Omg omg this is getting really intense and I don’t know wtf to do with it”.

Normally at this point, it becomes abundantly clear that this… this is REAL. This is a maelstrom of really powerful emotions for a person, and that is HUGE.

This person is really special to you, and you want them to play a significant role in your life, and you’d be really, really upset if you lost them.

Those feelings can make people really scared and vulnerable, and often causes them to retreat a little bit in order to sort out how they feel about the whole thing.

This retreat can cause upheaval in the blossoming relationship, especially if the parties aren’t being really open and honest about what they’re experiencing.

Sometimes there will be a get close/withdraw back and forth dance for a while, which is especially daunting if both people are doing it.

When You Fall In Love With Somebody, You Go Through These 10 Stages (4)

(Video) How to (Re)build Community in 10 Easy Steps—Post Pandemic | DevReach 2022

Stage 8: Jealousy And Possessiveness

Both of these ugly little gremlins rear their heads during the closeness/retreat phase, and can manifest in a number of different ways.

You may not yet know what kind of a relationship you want with the person, but you sure as hell want to make sure no-one else edges in while you’re thrashing around in indecision!

Fear of rejection or loss can make you act like a complete imbecile right about now.

You might be scouring your partner’s social media accounts to try to find clues that they’re interested in other people, or checking their phone when they’re in the bathroom, or any other number of things that make you a giant asshole.

We get it, you’re scared, but don’t be a d*ck.

Don’t assume: ask.

Then ask more. And talk more.

Stage 9: Do, Or Do Not

This is the stage at which you either find yourself wanting to cement “whatever this is” into a relationship, or finally run screaming because you’re overwhelmed by your own emotions.

If you love this person and want to cultivate something authentic with them, be brave and take the leap.

Stage 10: Union

If you’ve managed to get through step nine without fleeing in abject terror, chances are you and your partner have had a good talk and decided to make a go of a relationship.

This is awesome.

A sincere partnership with someone you care about really is one of the most beautiful and fulfilling things a person can experience in a lifetime, and love – real love – is the most powerful force on the planet.

Still not sure whether it is love you are feeling? Chat online to a relationship expert from Relationship Hero who can help you figure things out. Simply click here to chat.

(Video) We React to Hate Comments about Us!

You may also like:

  • How To Tell If A Girl Likes You: 12 Clear Signs She’s Into You
  • How Do You Know If You’re In Love? 10 Definitive Signs It’s Real.
  • When Is The Right Time To Say “I Love You” In A Relationship?
  • 12 Signs You’re Dating A Beta Male (And Why That’s A Good Thing)
  • 8 Reasons For Optimism If You Worry You’ll Never Find Love
  • Falling Out Of Love: 5 Signs Your Feelings For Them Are Fading

FAQs

What are the 10 stages of relationship development? ›

The model consists of 10 stages, five that describe "coming together" and five that describe "coming apart" The stages of relational development are initiating, experimenting, intensifying, integrating, and bonding. The stages of deterioration are differentiating, circumscribing, stagnating, avoiding, and terminating.

What are the 7 stages of falling in love? ›

The 7 Stages of How Men Fall in Love
  • Stage 1: Appreciation. This is when men focus on physical appearance and attraction. ...
  • Stage 2: Infatuation. ...
  • Stage 3: Attraction. ...
  • Stage 4: Impression. ...
  • Stage 5: Conviction. ...
  • Stage 6: Reaffirmation. ...
  • Stage 7: Commitment.
26 Sept 2017

How do I know if I really love someone? ›

When you're in love with someone, you'll start to develop strong compassion for them. The powerful urge to be connected to this person brings new aspects to your relationship, such as emotional or physical intimacy, passion, and a desire to know everything about them, and be known by them in return.

How do you know you're falling in love? ›

You know you're falling in love when your someone begins to take up major real estate in your thoughts. You might find yourself rehashing your conversations in the middle of work, thinking about your next date days in advance, or even envisioning your future together.

What is the hardest stage in a relationship? ›

The first year of the relationship is the hardest stage, and even when you're living together, you still discover new things about each other every day. How to Survive: The key to getting past the discovery stage is also discovery.

What is the next step after kissing in a relationship? ›

What comes after kissing in a relationship is step 8, moving onto step 8 is quite easy from step 7 and usually happens during a kiss. That next stage we should expect is 'hand to head. ' If you don't place your hand on your partners head usually, now is the time to try it.

How do you know what stage your relationship is in? ›

The 4 Stages of Dating Relationships
  • Stage 1: Initial Meeting/Attraction. Dating relationships have to start somewhere. ...
  • Stage 2: Curiosity, Interest, and Infatuation. During the second stage, attraction and infatuation are most pronounced. ...
  • Stage 3: “Enlightenment” and Becoming a Couple. ...
  • Stage 4: Commitment or Engagement.

What is the 222 rule? ›

So what is it? The 2-2-2 Rule involves going on a date night every two weeks, spending a weekend away every two months and taking a week-long vacation away every two years. The idea behind it is that prioritizing and planning to spend time together strengthens your relationship.

What are the 5 bonding stages for a man? ›

Appreciation, infatuation, attraction, impression, and conviction are the 5 bonding stages for a man.

What happens to a man when he falls in love? ›

Men in love tend to feel extra happy, which is also due to what's going on in the brain. “When a man falls in love, high levels of dopamine — a chemical associated with the brain's reward center — is released so he will feel a natural high and sense of euphoria,” Schiff says.

How you can make a man miss you? ›

8 Ways to Make Him Miss You
  1. Let him take initiative. ...
  2. Don't let him think he has you too soon. ...
  3. Don't say 'yes' to him every time. ...
  4. Make him feel like he can't live without you. ...
  5. Make the time you spend together amazing so he wants you around more. ...
  6. Make him miss you by not contacting him.
17 Jan 2021

What are the 5 stages of intimacy? ›

The Five Levels of Intimacy
  • Level One: Safe Communication. Level one is the lowest level of communication. ...
  • Level Two: Others' Opinions and Beliefs. ...
  • Level Three: Personal Opinions and Beliefs. ...
  • Level Four: My Feelings and Experiences. ...
  • Level Five: My Needs, Emotions, and Desires.
9 Mar 2020

What are the four bases in a relationship? ›

SUBSCRIBE TO GLAMOUR'S NEWSLETTERS
  • First Base: Getting to first base usually means kissing or making out. ...
  • Second Base: Rounding second involves copping a feel. ...
  • Third Base: Generally speaking, reaching third is all about hands in the pants.
  • Home Base: Hitting a homer refers to having sex.
20 Apr 2010

How does a man feel love? ›

Men Need Love and Affection

In plain language: Men often feel most loved by the women in their lives when their partners hug them, kiss them, smile at them, and explicitly offer gratitude, praise, and words of affection. Men also feel loved and connected through sexuality, often to a greater degree than women do.

How do you recognize your soul mate? ›

  1. You're each other's biggest fans. ...
  2. You feel each other's pain. ...
  3. There's chemistry. ...
  4. You're there for each other. ...
  5. You're secure in the relationship. ...
  6. You just want to be around each other. ...
  7. You feel like you've known them forever. ...
  8. Sometimes, you feel like you can read their mind.
29 Aug 2022

What is the body language of a man in love? ›

A man in love tends to lean his shoulders towards his love interest. It is one of the indications of adoration. If he leans his shoulders towards you when he's close to you, he's romantic and cares about what you have to say. He will lean in and create a space that incorporates you two.

What does true love feel like? ›

True love is a sense of absolute affection and warm feelings towards a person and does not get altered easily. You love a person truly when you are willing to give up your happiness for theirs, and love them for who they are, warts and all. However, the idea of true love can vary for different people.

What does deep love feel like? ›

When you experience deep love for someone, you want to share every part of your life with them. You want to recall the events of your day to them. And you want to be as much a part of their life as you want them to be in yours. You share your secrets with them.

How do you tell if a man loves you? ›

Watch your partner for these subtle clues he's head over heels.
  • He's been asking about the future. ...
  • He gazes into your eyes. ...
  • He's always putting you first. ...
  • When you laugh, he laughs. ...
  • He's been revealing intimate details about himself. ...
  • You can feel his heartbeat match yours. ...
  • He's been more optimistic lately.
13 Mar 2019

What is the 3 month rule? ›

What the post-breakup 3-month rule basically means is that all parties previously linked must wait three months before dating again. The reason for this societal dictation is to give the people involved a breather, some lead time, maybe a little room for forgiveness.

How long before a man falls in love? ›

The average time for men to fall in love is 88 days, while those same feelings of true love take women 134 days. Another dating site, Elite Singles, did a poll in 2017 and found that 61 per cent of women believe in love at first sight, while 72 per cent of men do. These surveys focused on heterosexual relationships.

What are dating red flags? ›

According to relationship experts, there are eight red flags you should look out for when dating someone new:
  • Love bombing.
  • Moving too quickly.
  • Not introducing you to their friends or family.
  • Gaslighting.
  • Inconsistent behavior.
  • Ignoring your boundaries.
  • You don't like their friends.
  • Bad-mouthing exes.
9 May 2022

Who should text first after a kiss? ›

The study found that both men and women felt that it didn't matter who texted first after a date. In the end, the choice on whether to text first is up to you, your values and your comfort level in making the first move.

What does intimacy mean to a man? ›

Intimacy is closeness between people in personal relationships. It's what builds over time as you connect with someone, grow to care about each other, and feel more and more comfortable during your time together. It can include physical or emotional closeness, or even a mix of the two.

How long before a relationship is serious? ›

"The three month-mark in a relationship is usually when you either take the relationship to the next level and become more serious, or you decide that love isn't going to grow and you break ties," dating coach, Anna Morgenstern, tells Bustle. Every couple goes through the stages of relationships at their own pace.

What is a good timeline for a relationship? ›

If you want your relationship to work wait until date five before sleeping together, according to new research. Becoming an official boyfriend or girlfriend should come in after around two months of dating, but couples need to wait five months before revealing their past partners or talking about incomes.

How long until define the relationship? ›

Psychologists say you should wait at least two months until you ask the other person to be exclusive with you. You might decide to commit to each other sooner than that, but generally speaking, eight weeks is a good timeline.

What is the rule of 7 in dating? ›

If you subscribe to the “rule of seven,” the question of where the boundaries of a socially acceptable relationship lie aren't a matter of opinion—they're clearly defined. According to the rule, the age of the younger partner (regardless of gender) should be no less than seven more than half the older partner's age.

What is the rule of 3 in relationships? ›

In relationships, three is a charm. The Rule of Three for Conscious Living says, “When meeting someone you find attractive, it takes at least three contacts to determine mutual interest and comfort to proceed further.”

What is the 2 month rule in dating? ›

If you have been dating consistently for two months, a DTR conversation is in no way outside the realm of reason and may even be expected. Anyone who gets to the two month mark of a relationship should know where they stand with the other person. Any relationship coach or dating expert would also agree.

What are the stages of love for a woman? ›

There is a lot of science involved when we talk about falling in love. Dr. Linda Papadopoulos, psychologist for eHarmony, broke it down into five stages for every woman: butterflies, building, assimilation, honesty, and stability.

What comes after dating in a relationship? ›

The final stage is engagement and blissful love. This is where you ultimately decide to pledge a lifelong commitment to your partner and take things to the next level. This level of commitment comes with working together to plan a happy and fruitful future with each other.

How long should dating last? ›

'" As a rough rule, two months should be a safe amount of time to broach the subject. But every relationship is different, so if it feels right earlier, go for it. If it doesn't feel right at that stage, there are a few steps you can take to build yourself up for the conversation.

How does a man realize he's in love? ›

When in love, a man can feel many different ways. He may notice that his attention and goals start to shift. One such example would be that he's interested in you and building a relationship and not just thinking about his sex life. He may also feel more pressure to succeed, provide for, or protect his partner.

What makes a man love a woman deeply? ›

These three elements provide a man a strong sense of attachment, sexual compatibility, and security, making them fall head over heels in love with you. The support and emotional connection they feel with you also pull them closer, among other things.

What triggers love in a man? ›

Certain neurotransmitters and hormones need to build up over time before a man or woman falls in love. According to love biologist Dawn Maslar, the chemicals dopamine and vasopressin are vital for a man to start falling in love, whereas it's oxytocin and dopamine for women.

How does he feel during no contact? ›

He will usually feel emotions like uneasiness or even anger, and begin checking his phone more often to see if you've read his messages. Along with the feeling that you're being rude or inconsiderate, any lingering feelings he has for you will also begin to surface.

What is the most intimate act? ›

To feel unity with your partner, you can make sex a sacred act of love. Moreover, there are other loving acts on a physical level. e.g. kissing, cuddling, or holding hands. Holding hands especially can become the most intimate act of love.

What is the highest form of intimacy? ›

Honesty is the Highest Form of Intimacy.

What does true intimacy look like? ›

It is a familiar and very close emotional connection with someone. This connection grows when we form a bond with someone that is based on knowledge of each other, and shared experiences. Genuine intimacy in relationships requires communication, honesty, vulnerability and reciprocity.

What is 5th base in a relationship? ›

Noun. fifth base. (colloquial) Anal sex.

What is a home run in dating? ›

(colloquial) Sexual intercourse.

What is second base with a guy? ›

Second base is direct physical contact, usually meaning his hands to her breast. It also includes other forms of petting, touching and groping. Third base may include manual or oral sex for either partner.

What are the 11 Arabic words for love? ›

Here they are in increasing order of intensity:
  • Al-Hawa (Attraction) Love begins with attraction and lust, which is described in Arabic as "al-hawa". ...
  • Al-Sabwa (Amusement) ...
  • Al-Shaghaf (Passion) ...
  • Al-Wajd (Preoccupation) ...
  • Al-Kalaf (Infatuation) ...
  • Al-'Oshok (Adulation) ...
  • Al-Najwa (Heartburn) ...
  • Al-Shawq (Longing)
10 Feb 2017

What is the hardest stage in a relationship? ›

The first year of the relationship is the hardest stage, and even when you're living together, you still discover new things about each other every day. How to Survive: The key to getting past the discovery stage is also discovery.

What are the stages of love? ›

The 3 Stages of Love
  • Stage 1: Lust.
  • Stage 2: Attraction.
  • Stage 3: Attachment.

What are the 5 bonding stages for a man? ›

Appreciation, infatuation, attraction, impression, and conviction are the 5 bonding stages for a man.

How do Arabs express their love? ›

Habibi or Habibti

It is the most common expression of love in the Arabic language said to friends, children, and even strangers. Mama and baba always use this at the end of each sentence. Whether it's being said to their kids or each other, the word habibi(ti) is always heard.

Can I call my boyfriend Habibi? ›

Habibi (male) and habibti (female)

Both mean darling, and can be used with friends and good colleagues.

What is the 3 month rule? ›

What the post-breakup 3-month rule basically means is that all parties previously linked must wait three months before dating again. The reason for this societal dictation is to give the people involved a breather, some lead time, maybe a little room for forgiveness.

How long before a man falls in love? ›

The average time for men to fall in love is 88 days, while those same feelings of true love take women 134 days. Another dating site, Elite Singles, did a poll in 2017 and found that 61 per cent of women believe in love at first sight, while 72 per cent of men do. These surveys focused on heterosexual relationships.

What are dating red flags? ›

According to relationship experts, there are eight red flags you should look out for when dating someone new:
  • Love bombing.
  • Moving too quickly.
  • Not introducing you to their friends or family.
  • Gaslighting.
  • Inconsistent behavior.
  • Ignoring your boundaries.
  • You don't like their friends.
  • Bad-mouthing exes.
9 May 2022

Do I love him or am I just attached? ›

Love evokes fond feelings and actions toward the other person, particularly. Attachment is driven by how you feel about yourself with the degree of permanence and safety someone gives you, based on your past relationships.

How many times can a man fall in love? ›

A study has shown that a person can fall in love at least three times in their lifetime. However, each one of these relationships can happen in a different light from the one before and each one serves as a different purpose.

What are the stages of love for a woman? ›

There is a lot of science involved when we talk about falling in love. Dr. Linda Papadopoulos, psychologist for eHarmony, broke it down into five stages for every woman: butterflies, building, assimilation, honesty, and stability.

What happens to a man when he falls in love? ›

Men in love tend to feel extra happy, which is also due to what's going on in the brain. “When a man falls in love, high levels of dopamine — a chemical associated with the brain's reward center — is released so he will feel a natural high and sense of euphoria,” Schiff says.

What does true love feel like? ›

True love is a sense of absolute affection and warm feelings towards a person and does not get altered easily. You love a person truly when you are willing to give up your happiness for theirs, and love them for who they are, warts and all. However, the idea of true love can vary for different people.

How long before a relationship is serious? ›

"The three month-mark in a relationship is usually when you either take the relationship to the next level and become more serious, or you decide that love isn't going to grow and you break ties," dating coach, Anna Morgenstern, tells Bustle. Every couple goes through the stages of relationships at their own pace.

Videos

1. Celeste - Stop This Flame (Official Video)
(Celeste)
2. Funny Face returns to stage after 10 years to deliver a nostalgic rib-cracking comedy performance!
(Olele Salvador)
3. How The Mighty Fall - 5 Stages Before A Company Goes Bankrupt
(Valuetainment)
4. Junior's ME/CFS Full Recovery - The 4 Steps That Healed Him
(Raelan Agle)
5. Guided Steps to Get a Specific Person (or Ex) Addicted To You ❤️ #shorts #lawofattraction #love
(Veronica Isles)
6. Peter Cetera, Amy Grant - The Next Time I Fall (Official Music Video)
(RHINO)

Top Articles

You might also like

Latest Posts

Article information

Author: Lilliana Bartoletti

Last Updated: 01/07/2023

Views: 5251

Rating: 4.2 / 5 (53 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Lilliana Bartoletti

Birthday: 1999-11-18

Address: 58866 Tricia Spurs, North Melvinberg, HI 91346-3774

Phone: +50616620367928

Job: Real-Estate Liaison

Hobby: Graffiti, Astronomy, Handball, Magic, Origami, Fashion, Foreign language learning

Introduction: My name is Lilliana Bartoletti, I am a adventurous, pleasant, shiny, beautiful, handsome, zealous, tasty person who loves writing and wants to share my knowledge and understanding with you.