20+ Signs You’re Falling in Love (According to Experts) (2023)

Love can be a mysterious feeling, and trying to figure out if you’re in love can be confusing.

While there’s no one-size-fits-all answer to the question of whether or not you’re in love, there are some key signs that can give you a clue.

According to experts, here are the signs that you are falling in love.

Amber Lee

20+ Signs You’re Falling in Love (According to Experts) (1)

Certified Matchmaker | CEO,Select Date Society

You are excited about the future

You find yourself looking forward to sharing future experiences together, and you make plans for future dates.

You may purchase concert tickets several months in advance, plan trips together, or even start thinking about major life decisions like purchasing a home together.

You miss them

When you are both busy and don’t get a chance to spend time together, you genuinely miss them. You crave being in their presence and look forward to seeing them again.

You would choose to spend time with them over the other people that are important to you.

You find yourself constantly occupied by thoughts of that person

You may replay conversations with them in your head, re-read text messages, or look at their photos to satisfy your craving for them.

You are almost obsessively thinking about them and find yourself daydreaming about what your life will look like together.

Your sex drive is in overdrive

When you are falling in love with someone, the attraction is magnetic.

You would never dream of telling your partner that you have a headache or are too tired for sex; Instead, you find yourself looking forward to being intimate and planning for moments when you can squeeze in a make-out session any chance you get.

You are genuinely curious about your partner

You hang on to their every word and are fascinated by what they think and feel.

You find yourself studying them, making mental notes of their habits, what they like, what they don’t like, and how they see the world. You are curious, engaged, and interested in every conversation the two of you have.

Your friends and family notice a change in you

You may suddenly become a sports fan if the person you’re falling in love with spends Sundays watching football. You may answer the phone in a flirty voice when they call.

The people around you will take notice and start to comment on your changed behavior.

You feel scared

Let’s face it… Falling in love can be scary! You may become preoccupied with thoughts of “What if this doesn’t work out?” You feel anxious or nervous as you wonder if they are feeling the same way about you.

You only see the good in your partner

When you are falling in love, you can’t see your partner’s flaws. You only see them in a positive light. Even if you notice a potential flaw, you will view it as cute or endearing.

Ketan Parmar, MD, MBBS, DPM

20+ Signs You’re Falling in Love (According to Experts) (2)

Counseling Psychologist | Psychiatrist andMental Health Expert,ClinicSpots

(Video) Your Body Language Reveals the Truth About Your Relationship

Have you ever felt like you were falling in love with someone? Or perhaps you thought that you might be falling in love and wanted to know if it was the real thing.

Maybe you’ve been dating someone new for a few weeks, months, or even years and still can’t figure out how you really feel about them.

Whatever your particular situation may be, understanding when you’re falling in love is important so that you can decide if this is really something that you want to pursue.

Related: How Long Does It Take to Fall in Love with Someone?

Fortunately, there are several telltale signs that will clue you into whether or not your feelings are more than just friendly and fleeting.

You’re experiencing a sense of attachment and commitment to that person

When you fall in love with someone, you’re not just infatuated with them; it’s a whole different type of love altogether.

Infatuation is mostly a physical attraction that you can’t control or stop. It’s a strong desire and obsession that’s usually short-lived. It can sometimes be mistaken for love — especially if you’ve never experienced what falling in love feels like before.

On the other hand, when you’re falling in love with someone, you’re experiencing a sense of attachment and commitment to that person.

You’re not just infatuated with their looks and personality; you’re truly in love with them and see the potential for a long-term relationship and future together.

Related: The Difference Between Love and Infatuation

Your mood consistently improves when you’re with that person

When you fall in love with someone, you start to notice that your mood instantly improves when you’re with them.

You start to feel happy and excited whenever you get to spend quality time together. Even if you’re going through a difficult situation or time in your life, your loved one can help you to see things in a new light and make you feel better about everything.

When you’re in love, you want to spend as much time with that person as possible—even if the situation doesn’t call for it. You don’t mind spending the day at home together, going on a casual walk together, or just hanging out in one another’s company.

You’re genuinely happy to be with your loved one and can’t get enough of their company.

You feel anxious or worried when you think of your loved one

When you start to fall in love with someone, you’ll notice that you start to feel anxious or worried when you think of them. You might find yourself constantly wondering how they’re doing in general or feeling anxious about their health and well-being.

You might even find yourself thinking about your loved one when you should be focused on something else entirely—like work or school.

When you start to feel this type of attachment toward someone, it’s usually a sign that you’re falling in love with them.

Related: 24 Signs a Man Is Falling in Love

You’re feeling anxious or worried because you care about that person so much and don’t want to see them hurt or in any type of danger. You’re also feeling this way because you care enough about them to want to know that they’re doing alright and that they’re happy.

You find yourself constantly wanting to be around that person

If you’re falling in love with someone, you’ll find yourself wanting to be around them all the time—even when it’s not necessary or appropriate.

You might find yourself inviting your loved one to come along with you to places where they’re not really welcome or invited.

For example, you might want to invite your loved one to come along with you to meet your parents. Or, you might want to invite them to go with you to your friend’s wedding even though it’s not appropriate for your significant other to be there.

When you want to be around someone this much, and you constantly want to be in their presence, it’s usually a sign that you’re falling in love with them.

You’ve lost interest in other activities that you used to enjoy

If you’re falling in love with someone, chances are good that you’ve lost interest in certain activities that you used to enjoy.

You might have given up on your favorite sports team, stopped going to the movies, or stopped reading the types of books that you’ve always loved. You might have even started to neglect your hobbies and passions.

When you fall in love, you naturally want to spend as much time with your loved one as possible. This can cause you to neglect other activities and hobbies that you used to enjoy because you don’t want to spend your time on them.

Instead, you want to be with your loved one all the time and want to spend all of your time with them.

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There’s a sense of emptiness when you’re not together

There’s a difference between missing someone and feeling a sense of emptiness when you’re not together and when you’re apart from your loved one.

You might have felt this way toward your past partners, but the feeling is different when you’re in love with someone.

You miss your loved one when you’re apart from them, but you also feel a sense of emptiness and yearning when they’re not around. You want to be with them at all times and feel as though something is missing from your life when they’re not there with you.

When you feel this way, it’s another sign that you’re falling in love with your significant other.

Jared Heathman, MD

20+ Signs You’re Falling in Love (According to Experts) (3)

Psychiatrist,Your Family Psychiatrist

Falling in love can look different for everyone, yet it is important to know some signs to look for when wondering if this is happening to you in your relationship.

A sign that you are falling in love is that you feel your partner’s emotions

Being in love means being attuned with your partner, emotionally and mentally. This could look like having an abundance of empathy towards your partner. If your partner is sad, you are sad as well, or vice versa.

By sharing emotions, you are able to emotionally and mentally connect and provide the type of support they need.

Prioritizing your partner’s needs is another sign you are falling in love

When you are able to identify your partner’s needs and place them before others, not including your own, it creates a sense of “we,” allowing the relationship to flourish.

You feel safe and secure being with your partner

A strong sense of attachment often brings out feelings of safety and security. Having these feelings can heighten the relationship and allow both partners to be vulnerable with their feelings, wants, and desires.

Related: How to Be Vulnerable in a Relationship

Experiencing safety and security in a relationship can also increase the level of trust and intimacy between partners, allowing for both partners to be their authentic selves without worrying about being judged.

You feel a rush of joy when thinking about them

Lastly, if you find yourself feeling euphoric or feeling a rush of joy when you think about them, you may be falling in love.

Feelings of a rush of joy can be explained by the brain sending a large amount of dopamine into the brain. Oftentimes, when an individual falls in love, they struggle to stop thinking about their partner. This can be a clear indicator of strong feelings such as love for your partner.

If you find yourself struggling to focus due to thinking of your partner, this is a sign that you may be in love.

Falling in love can be complicated yet rewarding; it is important to communicate your feelings with your partner so they can better understand your thoughts, feelings, and behaviors.

Dr. Michelle Xia

20+ Signs You’re Falling in Love (According to Experts) (4)

Certified Dating and Relationship Coach | Founder, Growtheart | Author, “Mini-Book of the Happy Heart

Your claim to falling in love needs exuberant authentication since what you feel and consider can be confusing.

Sometimes you may think you’re falling in love, and deep down, it’s nothing like that. It turns out that passion is much more than a simple sexual desire in someone.

(Video) 4 Signs you are still not a MATURE PERSON

On the contrary, Love is complete admiration, with or without a desire to have sex. It is a fixation and, therefore, can’t bear duality. Love makes people happy, excited, and full of will to live.

When you are in love:

You become emotionally unpredictable

Falling in love leads to emotional, physiological, and psychological instability. Mood swings are very similar to what happens to drug users.

There is a wide variation between joy, euphoria, increased energy, insomnia, loss of appetite, tremors, racing heart, rapid breathing, as well as anxiety, panic, and feelings of despair when your relationship suffers from even the slightest setback.

When you are falling in love, you feel a complete inability to feel romantic love for another person. Your attention is completely focused on the “chosen seed.”

Studies claim that this focus comes from the dopamine release that this person releases in our mind.

Flaws become qualities

Love has the power to change the focus. When you are in love, you only focus on the qualities of the person you love. You will rarely be able to notice the flaws of the loved one, and when you do notice any, it’s because you consider it small or irrelevant next to the qualities.

It’s normal for you to find yourself looking at objects and things that remind you of your loved one.

Nancy Landrum, MA

20+ Signs You’re Falling in Love (According to Experts) (5)

Author,How to Stay Married & Love It| Creator, Millionaire Marriage Club

Falling in love always includes the goosebumps and butterflies whenever you are about to see or are with your beloved. Those feelings may also just mean you’re sexually attracted.

But butterflies alone, or sexual attraction, are not dependable symptoms of falling into true love. True love develops if your brain is also involved.

You’re looking at your respective lifestyles and values to see if they are compatible

One of the symptoms of being more mature—ready for true love—is having realistic expectations. That means that along with the goosebumps, you’re looking at your respective lifestyles and values to see if they are compatible.

You’re noticing how they treat you, if they are courteous, if they listen to you, or if they understand your point of view.

You are projecting down the road and deciding if this is a person that would “wear well” in the long term.

  • Do they love their job and are planning a future?
  • Can you imagine raising a family together (if that is what you both want) and growing old together?
  • Does she hope to be a stay-at-home mom?
  • Do they expect to keep investing in their profession or working full time?

When you disagree, you notice if they continue communicating with respect or if they become argumentative and aggressive about their point of view.

You pay attention if they resort to pouting or accusations

How a couple manages conflict is the single most powerful determiner of whether or not the relationship will stand the test of time.

Related: How Often Do Couples Argue or Fight in a Healthy Relationship

Being able to continue communicating respectfully even when disagreeing is the quality of a “keeper.” Besides noticing the other person, notice what’s going on inside yourself.

  • Are you ignoring or excusing away red flags?
  • Are you afraid to express your opinion?
  • Are you concerned about this person’s attitude about their family?
  • Are you feeling safe enough to disclose past relationships and financial obligations mutually?

Enjoy the goosebumps, but if you are also getting positive results when you ask these questions of yourself and your partner, then there’s a good chance you’re falling into true love.

(Video) 8 Signs You're More Attractive Than You Think

If there is any hesitation about the answers you’re getting, then either give it more time (keep asking those questions) or wait for the partner whose behaviors are reassuring and whose own heart’s questions bring peaceful answers.

Jordyn Mastrodomenico

20+ Signs You’re Falling in Love (According to Experts) (6)

Clinical Director, ChoicePoint

Being in love can be a magical experience. It is also the time in life when you are most vulnerable. Here are some signs that you are falling in love.

You are curious about them

Are you showing a little concern about the person you met? Do you like listening to them tell you how their day went? Then I can successfully conclude that you are falling in love.

The first sign of falling in love is that you listen to the other person with all your heart. The sound of their voice is your favorite thing. You want them to tell you all the little things about them.

They are all that you think about

Another sign of falling in love is that you start to think about what they like and dislike. They are always in your thoughts and like what you are thinking about.

You imagine different situations where they are with you. You start making conversations in your mind and find yourself engrossed in those conversations for the longest time.

They are the first thing you think about in the morning

Know that you are in love 100% if they are the first thought that comes to you as soon as you open your eyes. Loving someone means that you are starting to give them a place in your life.

Thinking about someone in the morning is a surefire way to know that love is indeed in the air.

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How do u know if you're falling in love? ›

You know you're falling in love when your someone begins to take up major real estate in your thoughts. You might find yourself rehashing your conversations in the middle of work, thinking about your next date days in advance, or even envisioning your future together.

How long do you know if you're in love? ›

In 2016, Match reported findings that the average person surveyed says “I love you” after around 144 days, or about 4.5 months.

How can you tell a man is falling in love with you? ›

Signs He's Falling in Love With You
  • He loves to spend quality time with you. ...
  • He does everything to keep you happy. ...
  • He prioritizes your needs. ...
  • He finds you unique and accepts you unconditionally. ...
  • He wants you to meet the important people in his life. ...
  • He does everything in his power to protect you. ...
  • He sees his future with you.
6 Jul 2022

What body language shows a guy in love? ›

Key Pointers. A man in love would let you know his feelings through posture, gestures, or facial expressions. His eyes remain fixed at you, or he raises his eyebrows while talking to you. He may act nervous around you but shows immense courage to protect you.

How do you know you found your soulmate? ›

Being with them feels like home

No matter where you are in the world, being with your soulmate feels like home. There's an unmistakable feeling of comfort and ease when they're by your side. You spend so much time with your significant other, so being with them should make you feel at peace.

What makes a man fall deeply in love with a woman? ›

Physical attraction, sexual compatibility, empathy, and emotional connection are key to making a man fall in love with a woman.

How many times does a man fall in love? ›

A study has shown that a person can fall in love at least three times in their lifetime. However, each one of these relationships can happen in a different light from the one before and each one serves as a different purpose.

What happens when men fall in love? ›

When a man falls deeply in love, there may be a lot of passion and a high sex drive. However, a man who has a sense that he is in love will not just put his focus on sex. Many men become more emotional when falling in love and they may be interested in getting to know you on a deeper level, not just sexual encounters.


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